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Pay attention! For the preparation of elderberry juice you need to use only ripe fruit. In unripe berries contain strong acids, hazardous to human health.

It should be noted that in nature there is also the red elderberry. This plant is very poisonous! Therefore, the collection must be careful not to confuse these two species.

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Ingredients:

450 ml of elderberry juice
1 tbsp honey
4 tbsp lemon juice

Preparation:

Pour the elderberry juice in a saucepan and add lemon juice. Bring the mixture to a boil.

After boiling provari drink within 30 minutes. Then let it cool slightly.

Add a tablespoon of honey, carefully stir the syrup.

For best results, consume the drink should be warm.

Drink elderberry is not just a powerful tool for the treatment of colds. Antiviral properties make the syrup a great ally in the treatment of cardiovascular diseases, eliminate digestive and skin problems. The use of syrup is guaranteed to make you stronger and more resistant to any challenge to health

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Bon appétit!

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